Key takeaways: Online peer groups provide valuable emotional support, shared knowledge, and a sense of…

Key takeaways: Group sharing sessions promote community, vulnerability, and connection among participants, revealing shared struggles…

Key takeaways: Peer support fosters a sense of understanding and connection through shared experiences, enhancing…

Key takeaways: Shared experiences create deep connections and foster a sense of belonging among individuals,…

Key takeaways: Difficult feelings often mask deeper emotions and can serve as signals for self-reflection…

Key takeaways: Stigma can be both external and internal, impacting self-perception and interactions; support systems…

Key takeaways: Self-advocacy requires understanding one's rights and needs, coupled with effective communication to express…

Key takeaways: Peer support fosters a sense of belonging and validation through shared experiences, helping…

Key takeaways: Thriving involves emotional, physical, and social well-being, emphasizing the importance of self-care and…

Key takeaways: Peer support fosters emotional relief, shared learning, and accountability, creating a sense of…